Tuesday 27. of January 2009

 

An Anusara inspired teacher, Stefano Allegri, has 500 hours Yoga Alliance with the Yoga Art of Byron Bay Australia.

 

Stefano undertook teacher training with Tim Miller and Richard Freeman for Ashtanga yoga style. He teaches Pilates on the mat, and is a Black Belt 2nd Dan Shotokan Karate.

 

Originally hailing from Italy, Stefano has lived and taught in the Santa Teresa, Nicoya region for the past 17 years and is considers himself a local and offers all levels of tuition, from beginner to advanced in various locations from beach sunset to chill rooms. 

 

Stefano is know for his calming and disarming ability to assist the most stressed of individuals in the art of breathing and holistic healing, through stretching, meditation and the art of inner peace.

 

Traditionally he gives classes at www.florblanca.com, Steve is available by booking each day.